How do you make your bad day go away??

I know that you can't always change your circumstances, but you can change your attitude, but I am having a really hard time doing that today! I'm already dressed up and look nice, I am working hard cleaning, and listening to upbeat music (I even started dancing which helped for about ten minutes). My car is broke so I can't leave, I don't really want to get drunk cuz I'll feel like crap tomorrow, so what else can I do to shake this funk? The main reason I'm having a bad day is cuz my bf and I are talking about breaking up cuz we never see each other. I had to call off work at my new job today and I hate doing that. And my car is acting up. I'm getting ready to move in a few weeks, I don't need all this added stress! What should I do to feel better??How do you make your bad day go away??1. go take a nice long hot shower

2. eat a big tub of ur favorite ice cream

3. take a nap

4. call a friend...(im here for ya hun)

5. get back to the subject (when you're ready) in a positive attitude
How do you make your bad day go away??
You will feel like crap don't get drunk.. drunk doesn't make the bad feelings go away it just enhances it.

Your stressed.. get back to dancing and do this for a full 30 minutes.. you will bring the endorphin level up and you will feel better.

When it doesn't help, think about all the people who don't have it as good as you and be grateful.. count all your blessings and make a list!!
How do you make your bad day go away??
i usually listen to music or write to express how i feel. especially poems because when your done you feel good about how they come out. and if you want to just let it all out, cry. take a nap. bake. i love baking and then you get to eat what you make which makes you feel better. or call your friend and vent, my friends always make me feel better. they always give me a good laugh. thats all i got for now.
Hot bath, with bubbles or delicious smelling bath oil. Classical music or complete silence in the bathroom, turn off your ringer, and tune out. Soak until your fingers prune up. I loooove to do that--I did it every night when I was traveling in Japan. I can't now because my dorm has no bathtub that I'm brave enough to use, and I miss it!
Obviously, today really sucks mega time!



Break ups are the worst. It's like the freaking flu that never goes away for 6 months or longer.



Hang in their kid, you are in my prayers! I hope I'm in yours.

If you don't believe in God, at least give me some good Karma.
I know I am answering a question with a question...but are you moving to be with your boyfriend? I am wondering, are you really looking forward to that? (If that is the case). Regardless, do something near where you live now that you enjoy and might miss a lilttle when you move.
Taking a walk, listening to music while taking a walk or getting some cardiovascular exercise are all very good ways to shake a bad mood. A shower afterwards is a nice treat, too.
OK, I'm gonna tell you a dirty joke to cheer you up, sugar.



Ready?



%26quot;A pig fell in the mud.%26quot;



Woot woot!! I always loved that one :D



All right, I admit, that was stupid. But you're cool and I hope you cheer up :)



Best wishes!
I have had one of the days of my life that I will never forget because it was so bad. I completely understand and I have no idea how to fix it.
Go to the spa or have a relaxing day just for you. :D Or like write a list of things you could do to solve your problems.
Just take a hot bath, then watch a movie.... Take the time to relax and reflect on everything, you'll think alot clearer and it'll make you feel better. It's what I do when I've had a bad week
Put a TV inthe bathroom, Watch your FAVROITE movie of all time [ mine is sweeney todd the demon barber of fleet street]

and Take a Nice Bublle Bath while eating LOTS of ice cream!

cant go rong, ALWAYS works for me!
smoke some weed, it has a drug in it called F**** it..

I am being serious tho.. smoke some weed and watch your favorite comedy and at some point you will realize that your problems are easier than you originally thought..
Just always remember tommorow is a new day!



If he's breaking up with you he probably doesn't deserve to be with you. Plan your day tommorow, and make sure it revolves all around you!
Roll a fat one and get stoned...! Then listen to this



Bob Marley



http://www.youtube.com/watch?v=rnDrbagY>



Man if you buzzing round like that bee you working to hard..
buy lots of crappy fod that is so bad its good and invite some of your friends over and try to forget about it
take a bubblebath! that always calms me down. read a magazine or book while your in there
eat your favorite ice cream while watching a black and white movie such as Rebecca. lol
I pretty much do the kinds of things you're doing, and I remind myself that as time passes, hour by hour, day by day, things change, and bad days, even bad weeks, pass. Even on a bad day, or during a bad week, or month, or year, there are still good things. I focus on the bad stuff long enough to fix what I can at the moment, and then I shift my focus to whatever is good that day.



I've found that during every decade of life, including childhood, teens, twenties, thirties, fourties, and so far fifties, there are constant similar situations like you are experiencing now, where several things pile on top of other things and make for bad days. I've found that what we all need to learn to do is not expect a perfect period of good days, and learn to count these days when stressful things happen as good days, too.