If I constantly tell myself to become happy because even though external factors are making me sad, and tell myself I can control my own happiness, will it work?How do you change your attitude?no, if you just TELL yourself to be happy. You choose to be happy and change the meanings of events happening to you. For example, you had just been fired from your job, instead of saying %26quot;Man. I'm so unlucky.%26quot; change the meaning of the event so that it'll go more like this, %26quot;Good. Now I'm free to have a business of my own.%26quot;
How you change your attitude basically is just the urge you felt of how important it is to change that attitude. If you are committed enough to change your attitude, in a matter of second you can.
Another tech:
Just use all the things you got in yourself; your body upright, your mind pictures the face of wonderful people and wonderful times in your life, and change the meanings of events.
You can control your happiness.How do you change your attitude?I am facing this problem too, when I was young I used to be very polite and friendly and innocent......But now I am exactly the opposite. I try to be friendly but it does not happenHow do you change your attitude?You can't trick yourself into being happy. Try prozac or Jesus, they tend to work for most people.to change your attitude : change your out look
